“Mom, They Wouldn’t Let Me Cry or Feel Sad”: Holding Space for Our Kids Emotions
Discover the power of holding space for kids' emotions. Learn how to create a safe environment for children to express and process emotions.
top of page
Search
-
Aug 143 min
The Best Approach to Help Children and Teens Avoid Quitting
As parents and teachers, one of our biggest challenges is helping children follow through on their commitments and avoid quitting,...
5 views0 comments
-
Jan 92 min
Mom's New Year Journey: Finding Me Amongst the Chaos
You know how January rolls around, and suddenly, it feels like time to reinvent the wheel? We start thinking about all these goals, but...
17 views0 comments
-
Jan 12 min
For the Unseen Moments: Here's to You, Moms
As we step into a brand-new year, it's time to celebrate the unsung heroes: each one of you amazing, hardworking, and resilient mothers!...
27 views0 comments
-
Dec 11, 20232 min
Navigating Christmas with ADHD and Autism: A Guide for Moms
Christmas season can be an intense time for moms, especially those with children who have ADHD or autism. Amidst the pressures to create...
9 views0 comments
-
Nov 20, 20232 min
7 Steps for Raising Resilient Kids & Teens: The Santa-Scrooge Approach
Hey mommas, ever wondered how to strike that perfect balance between being Santa Claus and Scrooge when nurturing self-reliant children...
26 views0 comments
-
Oct 3, 20232 min
Finding Your Parenting Balance: From Insecurity to Empowerment
In today's world, mothers are facing a widespread issue—an epidemic of insecurity in parenting. The abundance of information, new...
25 views0 comments
-
Sep 25, 20233 min
"Managing Mom Guilt: Taking Notes from Marketing"
Sometimes, being a mom feels like running a marathon with no finish line and constantly dealing with mom guilt. But what if I told you...
15 views0 comments
-
Sep 19, 20233 min
Dealing with Anxious Kids and Learning from Our Emotions
What are your emotions trying to tell you? Parenting can be a rollercoaster of emotions, and there are moments when it tests the limits...
22 views0 comments
-
Sep 11, 20233 min
From Stuck to Unstoppable: The Art of Unlearning for Moms
Embrace September as Your Fresh Start September – it's more than just a month; it's a chance for a fresh start. As busy moms caught up in...
21 views0 comments
-
Sep 2, 20233 min
Caring for You, Caring for Them: Mom's "Body Budget" Guide
Are you having a hard time keeping it together when your children have big emotions? I would like to share a secret weapon, "body...
25 views0 comments
-
Aug 30, 20233 min
A Journey of the Perfectly Imperfect Mom
Motherhood is a beautiful and challenging journey, one that often defies the pristine image of a perfect mom. It's time we celebrate the...
43 views0 comments
-
Aug 21, 20233 min
14 Strategies to Manage Sibling Rivalry
Building Strong Bonds and Teaching Life Skills Are your kids' constant fights getting on your nerves? Sometimes I wonder if they are...
21 views0 comments
-
Aug 1, 20232 min
From Worry to Wonder: Nurturing Your Child with ADHD in the New Academic Year
As parents, it is natural to feel a mix of emotions as the new academic school year approaches, especially when our child has ADHD. Worry...
23 views0 comments
-
Jun 28, 20233 min
Summertime Saviors: 13 Healthy and Hassle-Free Snacks and Lunches for Parents on the Go
Summer is in full swing, and as busy moms, we know the struggle of finding simple, delicious, and healthy kids' snack and lunch ideas...
22 views0 comments
-
Jun 12, 20233 min
The Art of Fun Motherhood: Creating a Playful Environment for Your Kids & Yourself
Hi, mommas! We all want our children to have a blast, but what about us? It's essential to find our own joy while creating fun for our...
19 views0 comments
-
Jun 7, 20233 min
7 Steps To Rediscover Yourself Through Motherhood
Our children are precious gifts that require our time, attention, and emotional capacity. They bring immeasurable joy, but there's no...
24 views0 comments
-
May 22, 20233 min
From Tantrums to Video Games: Understanding What Really Drives Parents Crazy
Parenting can be a challenging journey, especially when faced with behaviors from our children that trigger frustration. It is crucial to...
13 views0 comments
-
May 19, 20233 min
"Finding Harmony in Motherhood: Saying "NO" to Embrace "YES"
Being a mom is a constant juggling act, where we strive to meet the needs of our family while also taking care of ourselves. It's easy to...
16 views0 comments
-
May 9, 20233 min
From Mom Burnout to Bliss: Don't let burnout and impatience steal the joy of your motherhood journey
Motherhood is a journey filled with joy, love, and fulfillment. However, it's not always sunshine and rainbows. It's not uncommon for...
10 views0 comments
Stay in Contact
Fill out the form to receive my weekly pick-me-ups to help you keep showing up as the mother you want to.
Email: contact@franciniestes.com
contact
bottom of page