Meet Me
I'm a Weight Loss and Burnout Mom Life Coach
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If you are a mom and feel:
Overwhelmed,
Unfulfilled,
Stuck in a rut.
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I'm here for you to help you get unstuck, find purpose, and live the life you deserve by calming your inner dialogue and awakening your inner power.
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Invest in the most important relationship there is. With yourself!
My Philosophy
The philosophy I use in my coaching business is called "Causal Coaching"
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It's not about treating symptoms, disabilities, or pain; it's about giving my clients the tools to probe their own minds to find the cause, the root of their symptoms, in a non-judgmental and compassionate environment.
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Once they become aware and understand the cause, the root of their challenges, they can change, become a better version of themselves, and achieve what they want.
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We human beings have within us the answers we are looking for; we just need some guidance and tools to access them.
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If we want permanent behavior change, we must start at the emotional and cognitive levels.
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Would you like to break your routine and start thriving instead of surviving? Book your first session for free.