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A Love That Fights Through the Chaos: Adoption Trauma Healing for Moms
A heartfelt reflection on adoption trauma healing, secondhand trauma, and how faith in Christ helps moms navigate the chaos and exhaustion of motherhood.
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Apr 242 min read
43 views
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Becoming Through Grace: An Easter Reflection for Moms
This Easter, let your heart rest in the beauty of becoming. A tender reflection for moms about Christ’s grace, fresh starts, and the quiet, sacred work of growth. You are seen, loved, and never alone in your journey.
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Apr 152 min read
20 views
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Burnout in Moms of Neurodivergent Children: You’re Not Alone—Here’s Support That Actually Helps
Burnout in moms of neurodivergent children is real—and more common than most people realize. Behind the daily routines, appointments,...
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Apr 32 min read
13 views
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How to Help Your Child Feel Heard in Just 5 Minutes a Day | Reflective Listening for Moms
Why Helping Your Child Feel Heard Matters More Than Ever Have you ever ended the day feeling like you did everything —made the meals,...
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Mar 253 min read
20 views
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When It Feels Like Nothing Is Working
When your efforts feel invisible and life feels stuck, this message is for you. A reminder to trust the process, even when nothing seems...
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Mar 213 min read
25 views
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Simplify Motherhood: Finding Joy in Less
A mother and her young child share a tender moment in a cozy, warmly lit room, highlighting their bond and the comforting atmosphere....
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Mar 132 min read
21 views
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From Laundry Piles to Sacred Moments: You Are Not Meant to Mother Alone
Motherhood is often measured in piles—laundry piles, dishes stacked high, toys scattered across the floor. It’s easy to feel buried...
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Mar 73 min read
16 views
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Finding Spiritual Peace in the Chaos of Motherhood & Teaching
Life as a mom or teacher can feel like a never-ending cycle of giving—giving time, energy, patience, and love. It’s easy to get lost in...
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Feb 252 min read
18 views
2 comments


Feeling Stuck? How to Find Motivation and Confidence When Life Feels Overwhelming
It’s the end of January. The excitement of the new year has faded, and maybe you’re already feeling stuck, unmotivated, or even unsure of...
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Jan 274 min read
13 views
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How the Body Budget Concept Can Help Moms Manage Burnout and Help Their Children Thrive
How the Body Budget Concept Can Help Moms Manage Burnout and Guide Their Children As moms, we’re constantly juggling—work, family,...
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Jan 143 min read
14 views
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Take Back Your Holidays: How to Embrace What Matters and Let Go of the Rest
As the holidays near, we often feel pressured by traditions and tasks. However, we can redefine the season as a time for joy and connection.
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Nov 13, 20243 min read
12 views
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Helping Children and Teens Calm Down and Think Clearly: Using Self-Distancing
What is Self-Distancing? Self-distancing is a powerful psychological technique that involves viewing your thoughts, feelings, or...
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Aug 31, 20243 min read
22 views
0 comments


Turning Meltdowns into Moments of Connection with Co-Regulation
What is Co-Regulation? Co-regulation is the process through which a parent or caregiver helps a child manage and regulate their emotions...
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Aug 31, 20243 min read
27 views
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“Mom, They Wouldn’t Let Me Cry or Feel Sad”: Holding Space for Our Kids Emotions
Discover the power of holding space for kids' emotions. Learn how to create a safe environment for children to express and process emotions.
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Aug 22, 20243 min read
20 views
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The Best Approach to Help Children and Teens Avoid Quitting
As parents and teachers, one of our biggest challenges is helping children follow through on their commitments and avoid quitting,...
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Aug 14, 20243 min read
7 views
0 comments


Worried About Your Child Fitting In? Here is Help
Is your child struggling to fit in at school? Are you worried they might compromise their values and identity just to avoid feeling left...
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Jul 31, 20244 min read
11 views
0 comments


Kickstart a Joyful School Year: Breaking Free from Resentment
Kickstart a joyful school year by breaking free from resentment! Learn how to recognize, manage, and overcome resentment for a fulfilling an
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Jul 24, 20244 min read
11 views
0 comments


Taming the Chaos: A Guide to Reclaiming Your Time and Joy
Struggling to juggle everything and feel balanced? Discover how to reclaim your time and focus on what truly matters.
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Jul 12, 20242 min read
18 views
0 comments


Stress-Free Love: Valentine's Day Ideas for Busy Moms
Hello, Amazing Moms and Super Wives! We know life can be a whirlwind, especially for busy moms like you and me, so let's talk about...
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Jan 26, 20242 min read
21 views
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Mom's New Year Journey: Finding Me Amongst the Chaos
You know how January rolls around, and suddenly, it feels like time to reinvent the wheel? We start thinking about all these goals, but...
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Jan 9, 20242 min read
19 views
0 comments
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