mom life | Francini Estes 2/2

May 3, 20232 min

"Authenticity Over Guilt: Redefining Motherhood on Your Own Terms"

Guilt is a common feeling that many moms experience when they prioritize their own needs. This guilt often stems from a belief system...

Apr 11, 20232 min

"5 Ways to Handle Your Child's Emotions with More Patience and Understanding"

As a parent, it can be tough to see your child upset or emotional. Whether they're crying over a scraped knee or throwing a tantrum...

Jan 3, 20222 min

How to create and maintain new habits for long-term success?

Habits are essential for long-term success. So why are new ones so difficult to maintain? The answer is our brains. The primitive part of...

Jan 3, 20221 min

Your Puppy Brain

How is your mind like a puppy? Our primitive brain can be compared to a puppy. If you leave a puppy that hasn't been potty trained, walk...

Jan 3, 20221 min

The Unfulfilled Dream I had for my Child

Are you faced with a different reality than you had for your children? When we held our babies in our arms, we HAD THIS WHOLE VISION of...

Jan 3, 20222 min

Are you in a rut? Lacking Motivation?

If you are in a rut and lacking motivation, there is nothing wrong with you. You may have been neglecting yourself. You may be taking...

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