top of page
me copy.png

Welcome to 
Francini Estes Coaching

I'm so glad you found us!

I'm a Christian mom life coach for all mothers, including those of children with autism and special needs.


Are you tired of feeling like a bad mom?


Here you will find tools to feel better so you can take better care of yourself and your children. 

Some Ways I can Help you:


Join Mom Mental Gym
More info HERE 


Free Weekly Pick me Ups
Sign up HERE 


8 WEEKS Tailored 1:1 Coaching
Learn More HERE


Free One-on-One
Schedule Here


How does it work?


  • weekly coaching,
  • monthly online workshops,
  • practical, and easy exercises,
  • community support 
  • lots of bonus videos with practical tools
You will go from being overwhelmed, worried, and shame to finding more balance, joy, and peace
You will also have a group of moms cheering you on, crying, laughing, and growing with you. 


YOU CAN CANCEL MOM MENTAL GYM ANYTIME, but you will not want to, I promise. 

Mom Mental Gym

What is Mom Mental Gym?


Mom Mental Gym is an online membership gym for Christian moms who know they have great potential but are stuck and unable to show as the mother they want. 


Where you come to get mentally, emotionally, physically, and spiritually fit.


You will also get to know other moms going through similar struggles. After all, we could all use more love and support.

Inside Mom Mental Gym 
 Not Sure If Coaching is for you...

Do you sometimes feel...




Emotionally Exhausted?

Stuck in a rut?

Stretched too thin?


This is for You! 

I've been there, and I still go through seasons of it.

That is one of the reasons I can help you.

I understand.

Parenting a child with special needs can be

lonely, but it doesn't have to be. I'm here for you

How I help you:
  1. By Identifying what is causing your burnout.

  2. Find calm amid chaos.

  3. Create more time to spend on yourself without spoiling time with your family.

  4.  Improve your relationship with yourself, your spouse, and your children.

  5. Start Loving yourself and your body.

  6. Get your mind, body, and spirit in shape. 

  7. Simplify your life.

  8. Create a life full of joy and fulfillment. 

  9. Find who you are outside of your role as a mother.

  10. Become the best version of yourself.

Hi, my name is Francini Estes 

Weight and Life Coach Certified

I'm in love with life! I like to sing, dance, read, watch documentaries and drama series from the Romantic Period, eat dark chocolate and socialize with family and friends. I love walking on the beach and feeling the sand on my toes and the summer breeze on my face. The children's excitement on Christmas Eve, their infectious laughter, and the smell of cinnamon warm my heart.

I am a foster and adoptive mother of three amazing children. They are the light of my life. I have a passion for helping other moms take care of themselves and live the life they dream of having.

My life experience raising children with special needs, training in human behavior, and the tools I learned during my Life Coaching certification helped me raise my children with conviction and live more deliberately.


What my clients say about me: 


Ingrid, Business Owner,
Mother of 3 Children 

Francini really gets to the root cause of your issue by asking powerful questions. She is excellent at uncovering what is holding you back and helping you develop a strategy to reach your goal.


I'm a mum of three young kids, and I had so many shoulds I couldn't see what I truly wanted anymore. Francini helped me figure out what my true goals are and to stop beating myself up about everything. 


I am building a business as well as looking after three young children. Francini has helped me see that I can choose exactly how I want to show up in my business and as a mum. There is no either-or. I can do both, and I can do them how it suits me. Best of all, I now believe I am capable of doing it. I can do it, I can do it imperfectly, and I can have fun while doing it!


Francini is very compassionate, and her energy and humor are contagious! She believes in my infinite potential when I don't. I couldn't ask for a better coach. I cannot recommend her enough.

Jennifer (mom of neurodiverse children)
Doctor of Pharmacy

I completed 10 sessions with my Life Coach, Francini Estes, and it has been an uplifting, thought-provoking, and deeply rewarding experience.

Francini is warm, open, and caring. She is like an old friend who listens and also has a lot to say, and who is also very generous with her time. I worried I might fail to communicate my true thoughts about myself to Francini because that has been so difficult for me in the past with other people.

Once we started, I realized that I felt comfortable speaking up because of Francini’s warmth and compassion and her unhurried style. I noticed that, unlike a chatty pal, Francini asks difficult, pointed questions and waits patiently for answers, which trigger more difficult, pointed questions. Coaching with Francini is as serious or as light as I want to make it. I get out of it what I put into it, and she encourages me to do work outside of our sessions that serve to strengthen and reinforce our discussions. She never expects more of me than I can deliver, as she respects how busy life can be.

Francini specializes in helping parents with neurodiverse children, which made me feel less alone. We also talked about many other relationships and life circumstance issues as well. She was able to understand every situation I presented to her, and she always was available for questions and comments and gave support and encouragement all along the way. Her deeply compassionate approach made it easy to open up and talk about my struggles, doubts, and fears, and much was accomplished during our work together.


Christiane W_edited_edited.jpg

Dr. Christiane R. Woerner 

California, USA

I am so grateful for the coaching efforts of Francini Estes. I've met with her in individual sessions as well as received her weekly e-mail messages. Both have helped me see issues I am struggling with and clarify my mindset. Francini has great wisdom and a love for each person she meets. Anyone who works with her will benefit from both. She is a wonderful coach for whatever project you need help with. 


Dr. Christiane R. Woerner 

California, USA

Other Ways to Work with Me:


One on One Coaching Session

Go from overwhelm and survival to peace, joy, and excitement in an hour a week. I got you. You deserve it. 

8 Week Tailored Coaching Program

From Survival to Thriving in 8 weeks. Program Tailored to Your Needs. 

Visit My YOUTUBE Channel, Mom Mental Gym 

  • YouTube

Stay in Contact and Subscribe

Subscribe to receive little nuggets of wisdom that have been helping me go from overwhelmed and survival mode to peace and enjoyment.

You also deserve to live the life of your dreams, and it's possible.
You are not alone.
I got you.
Let's do this together. 

Contact Us & Stay in Touch

Thanks for submitting!

bottom of page