Go from overwhelm and worry to peace and balance. Mom Mental Gym is an online membership gym where you come to get mentally, emotionally, physically, and spiritually fit. You will also get to know other moms going through similar struggles. After all, we could all use more love and support. Through weekly coaching, monthly online workshops, practical, and easy exercises, you will go from being overwhelmed, worried, and shame to finding more balance, joy, and peace. You will also have a group of moms cheering you on, crying, laughing, and growing with you. And lots of bonus videos. YOU CAN CANCEL MOM MENTAL GYM ANYTIME, but you will not want to, I promise.
You can also join this program via the mobile app.